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The Self-Trust Strategy: Trauma Informed Goal Setting System
The Self-Trust Strategy™
A Trauma-Informed Goal-Setting System for Women Rebuilding After Narcissistic Abuse
 
Instant PDF • Printable & Fillable • 43 Power-Packed Pages
 
Why You Need It
 
“Just write SMART goals!” said every productivity guru who’s never had their reality dismantled by a love-bombing, gas-lighting narcissist.

When your nervous system is stuck in fight-flight-freeze-fawn, ordinary goal trackers feel like torture devices. The Self-Trust Strategy™ rewires the process so you can dream—and actually believe—again, using brain-friendly, trauma-informed steps that rebuild confidence with every check-mark.
 
Five Stand-Out Features in The Self-Trust Strategy™
  • Core-Values Compass
    A discovery spread of 20+ coaching questions plus a 1-to-5 alignment table turns fuzzy ideals into a laser-focused “Top 5 Values” list you can weigh every goal against
  • Goal-Setting Power Pack (Short ↔ Long, Backward, OKR, WOOP)
    Side-by-side worksheets let you mix classic and trauma-informed methods—whether you’re reverse-engineering a dream life, tracking OKRs, or running the quick WOOP drill—so momentum never stalls
  • Milestone Builder + Covey Time-Management Matrix
    Map four stepping-stone wins, drop them into a daily action sheet, then prioritize with Stephen Covey’s 4-quadrant matrix—keeping urgent drama from hijacking what actually matters
  • Radical Accountability Self-Audit
    A 15-item checklist and 1-to-5 rating “Accountability Test” expose follow-through leaks (procrastination, role confusion, blame culture) and hand you a clear target for next-step fixes
  • Fear-to-Courage Growth Lab
    The “Fail More!” reflection sheet, courage-building prompts, and safe-place trigger exercise reframe mistakes as fuel, shrink fear of failure, and install a repeatable courage habit

The Self-Trust Strategy: Trauma Informed Goal Setting System

$47.00Price
Excluding Sales Tax

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    TL;DR: Buy, click, done—your e-book is in your hands (and inbox) in under 60 seconds, with lifetime re-downloads and free updates. Because empowerment shouldn’t keep you waiting.

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